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5 Houseplants That Prevent Insomnia (AND Purify Your Air)

House plants are not only meant to make your home more beautiful, but to boost and protect your health as well. Certain kinds filter air and increase oxygen levels. Pick the right plants to get a better goodnight’s sleep and breathe ...

14-powerful-natural-remedies-for-a-sinus-infection

14 Powerful Natural Remedies For A Sinus Infection

Sinus inflammation or congestion, commonly known as sinus infection, is caused by a versatile range of indoor and outdoor factors or airborne allergens, including dietary irritants like gluten, dairy, and artificial additives. Western practicants use antibiotics, steroids, anti-inflammatory drugs and surgeries ...