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Top 10 Foods to Reduce Water Retention

Water retention, also known as edema, occurs when excess fluids build up inside your body. This makes your hands, feet, legs, and ankles swollen. In most cases, the reasons why it happens are not serious. However, in some cases, it …

What Alcohol Consumption Does to Your Brain

Do you know what alcohol actually does to your brain?
Even though we are constantly hearing about how marijuana is harmful to our body and how people caught with a few grams of cannabis experience lengthy prison terms, the government obviously …