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10 Unusual Ways to Lower Your Blood Pressure

When it comes to keeping the blood pressure within the normal range, doctors recommend two solutions: decrease sodium intake and take blood pressure-lowering drugs.
However, according to science, there are some other unusual ways to lower your blood pressure. Check them …

How to Understand The Real Cause of Your Pain

Pain is part of the protective mechanism of the body. It has a purpose to increase your awareness that something is wrong.
So, you should identify the organ or the tissue generating the pain and then do something to treat it. …