Is it possible to burn calories while reading a book? Yes, in this case miracles happen. But, only if you decide to trust nature.
The combination of cinnamon and honey can help you burn fat and lose weight, and we give you a recipe that is super-easy to make.
You may be well aware of the potential of cinnamon and honey, but do you know that the combination of these ingredients can speed up metabolism and melt pounds?
To make this drink you need 2 tablespoons of honey, a tablespoon of cinnamon, and 250ml of water. You can use more or less of the ingredients as long as you use two parts of honey and one part of cinnamon. Make as much as you would drink, and always prepare a fresh drink.
First, boil the water and stir in some cinnamon. Cover and let it cool. Add in the honey. Remember, you should never add honey in hot liquid.
Drink half of your fat-melting drink before bedtime, and drink the rest of it in the morning, before your breakfast. That is all! Keep in mind that this drink is only efficient when consumed on empty stomach.