How to Use Turmeric As a Medicine

Turmeric is a herb from the ginger family. But its healing properties are not fully revealed yet.

In Ayurvedic medicine, turmeric has been used for 2,000 years as a powerful treatment for various health conditions. Experts discovered its therapeutic effect on different pathological conditions such as skin problems, lung diseases and digestive disorders.

In the last 50 years, scientists have conducted some extensive scientific studies, and they came to the conclusion that this plant is a great and natural substitute for 14 different medications.

Turmeric -- Healing properties

It is rich in vitamins B6, B3, folic acid, potassium, iron, manganese, and it is also considered to be a good source of fiber.

Turmeric has beneficial effect in the cancer treatments, as it prevents tumor formation and growth.

It is recognized that turmeric is a great natural lung cleaner and prevents the occurrence of melanoma.

Turmeric has favorable and beneficial effect in the treatment of Alzheimer’s disease, and it also gives the best results when it comes to treating rheumatic diseases.

Turmeric-based healing recipes:

Turmeric Tea -- Ideal for colds and headache

Pour ½ liter of boiling water over a teaspoon of grated turmeric and let it simmer for a while.

Add some grated ginger. Sweeten to taste and drink the tea while it is still hot.

Golden milk and turmeric

Add ½ teaspoon of turmeric, some cumin, salt and ½ tablespoon of butter to 2-3dl of milk. Heat the milk until it boils.

Drink it warm. Golden milk is known for its ability to soothe coughs.

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