It is believed that the stimulation of certain points can make body energy or chi travel in pathways known as meridians.
According to Chinese medicine and Acupuncture, many health problems that we experience constantly are related to blockage and imbalance of chi.
Experts claim that in order to improve the function of our organs, we should improve this flow of energy.
Every meridian is associated with some internal organ. Hence, by massaging certain points, we can release blocked chi, eliminate tension and draws in the channel.
Ice cubes can be very helpful for this purpose. Use ice cubes to massage the neck areas, and you will experience significant improvements in your energy, mood, and overall health.
This easy and completely safe Chinese method can boost your health. You can easily find the Feng fu or Wind Mansion spot.
It is located between the tendon in the back of your neck, at the base of the skull and the top of the neck, near the hairline.
You should lie down, or sit on the stomach, put an ice cube on this point and hold it for 20 minutes. Use a bandage or a scarf to secure it.
In the beginning, there will be unpleasant feeling because of the cold, but after some time, there will be an influx of heat.
This incredible technique will rejuvenate you, and improve your physical and mental health.
Stimulating this point can:
- Improve digestion
- Improve sleep
- Reduce colds
- Treats asthma
- Regulates PMS
- Treats arthritis
- Cures thyroid
- Relieves headache, toothache and joint pain
- Treats fatigue, stress, and depression
This technique is not recommended for pacemaker people, those suffering from schizophrenia, and pregnant women.
Check out the video below to find out more!