Thanks to this recipe, of course combined with some exercises many women reduced half an inch of their waist within a week. It eliminates excess fat and water from the organism, improves brain function, memory, hearing and vision.
- 4.4 oz/ 125 grams horseradish
- 3 organic lemons
- 4 tsp honey
- 2 tsp cinnamon
- 1 piece of ginger (2 cm)
Blend 4.4 oz (125 g) of horseradish. Take unpeeled lemons and cut them into chunks. Clean the seeds. Blend the chunks together with the horseradish. Add 4 tablespoons of honey and 2 tsp of cinnamon and stir well.
Put the mixture in a jar and keep it in the fridge. Take a teaspoon twice a day, along with your meals. Within 3 weeks your waist size will reduce significantly.
Horseradish -- Health benefits
Horseradish is high in vitamins C, B1, B6, B2, potassium, iron, calcium, magnesium, phosphorus. Add it to your meals or use it as a natural remedy, the choice is yours.
It is especially beneficial when consumed with fatty foods because it stimulates digestion. Horseradish cleans organism, boosts metabolism, eliminates fatique, so it is often recommended to diabetics.
It also stimulates the creation and development of useful bacteria in the intestine.