This article today is for all smokers! If you are a smoker and you have noticed that you are struggling with so-called smoker’s coughing, you should know that you should immediately cleanse the tar and other toxins from your lungs.
A cough is only one of the many unwanted effects that cigarettes could cause. The best thing you should do is to quit smoking as soon as possible.
However, if you are not willing to do this, at least you could do is to cleanse your lungs from toxins and tar and maintain them clean.
We have an incredible elixir that will help you do that. It is prepared from beneficial ingredients that offer various health benefits!
Ginger is known for its ability to eliminate mucus from the lungs. This is just one of the many benefits ginger offers. It is also a great remedy for eliminating harmful toxins from the respiratory system.
Onion is an excellent remedy for reducing the bacterial infections in the respiratory system.
It is scientifically shown that turmeric is a spice that offers plenty of health benefits. It contains vitamins, minerals, and omega-3 fatty acids that are very helpful for treating viruses and colds.
The combination of these foods is very useful for eliminating harmful toxins from the lungs. Besides using these ingredients, you will need to use water and honey as well.
This elixir will effectively clean your lungs from the tar and harmful toxins
How to prepare
- 400 g of honey
- 1 kg of onions
- A touch of turmeric
- 1 liter of normal water,
- 1 little ginger root
Put the pot on the stove on medium heat then put in the water and honey.
Cut the onions and ginger root and put them in the pot. Let it boil for a few minutes then add the turmeric.
Lower the heat and let it simmer until the fluid is reduced by half. Let it cool then strain it well and place it into a container.