Top 7 Herbs to Relieve Arthritis and Joint Pain

Arthritis is a common condition that causes pain and inflammation in the joints. It can prevent you from performing your daily activities. To treat arthritis, it is very important to eliminate the inflammation and pain.

Many people use different medications and yet are not able to get rid of their problem. So if you are one of those, you may want to treat your problem in a natural way.

There are certain herbs that can effectively treat chronic pains. They possess potent anti-inflammatory properties and can significantly reduce pain and inflammation.

These are some of the most beneficial herbs for treating joint and arthritis pain:

1. Turmeric

Due to its potent anti-inflammatory properties, turmeric can act as a pain reliever. It has the ability to reduce inflammation and can effectively treat cataracts, Alzheimer’s and even cancer.

2. Ginger

Ginger has been popular for centuries for its various medicinal purposes. This herb possesses powerful anti-inflammatory properties.

Moreover, it is packed with enzymes, which are very beneficial for reducing pain and swelling.

3. Eucalyptus

The leaves of eucalyptus can help you to improve your health in general. They can reduce the pain and swelling in certain parts of your body.

4. Burdock Root

Burdock root contains fatty oils which can significantly reduce swelling. Most commonly found in Asian cuisine, this root can be eaten in stir-fries or used to make a decoction.

5. Aloe Vera

Aloe Vera is known for its ability to improve the condition of the skin. However, the benefits of Aloe Vera do not stop here.

It is very beneficial for treating arthritis as well. If you want to eliminate the pain, just apply Aloe Vera on the affected areas.

6. Licorice

Licorice can effectively fight free radicals responsible for inflammation. Hence, it can reduce inflammation and support the body’s release of cortisol.

Furthermore, it has the ability to relieve pain and strengthen the immune system. To obtain its maximum benefits, it is recommended to consume this herb in the form of tea.

7. Green Tea

Green tea is a powerful natural remedy that can be very useful for treating different health problems, including arthritis.

It contains antioxidants which can improve the health of your bones and joints. Make sure to consume more drink tea on a daily basis!

Note:

However, before using these herbs, make sure to consult your doctor, so you will not experience any side-effects!

Source:
www.joanasrecipes.com
www.healthyandsmartliving.com

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