Do you think it is possible to burn calories while you are sitting? Yes, it sure is possible.
Honey and cinnamon have amazing healing properties, regardless of whether consumed together or alone. What you probably do not know is that these both can help you get rid of excess pounds.
Make this easy-to-make, super delicious drink today. It will boost your metabolism and melt fat while you are reading a book or watching the latest episode of The Walking Dead.
We are not saying that you should give up on exercising. This drink will make you feel less guilty in the days when you wake up super-lazy, feeling like spending the whole day in bed.
- 2 tbsp honey
- 1 tbsp cinnamon
- 1 cup water
Note: You can use different amounts of the ingredients as long as you stick to the “2 parts honey, 1 part cinnamon” rule.
Boil the water and add in the cinnamon. Cover and let it cool to the temperature at which you will be able to drink it. Stir in your honey. Remember, never add honey in hot water, because the heat decreases its properties and destroys its enzymes and healthy nutrients.
Drink half of your weight loss drink before you go to bed and keep the rest of it in your fridge. Drink it in the morning. Do not reheat it.
And that is all you have to do. Remember, this drink works only when you consume it on an empty stomach.
Source: For Health Benefits