5 Ways To Stop Hating Yourself

The only thing we can’t do is forgive ourselves. We’d rather forgive others. Why are we so hard on ourselves?

It’s really important that we make ourselves happy. Stop caring about other people’s happiness. Focus on your own happiness. Work on yourself. Work on your happiness and goals.

Do you hate yourself and everything you do? We keep comparing ourselves to others, and that’s the biggest mistake we make.

The 5 best ways to stop hating yourself

1. Be a priority

Take your 5 minutes to shine. You are worthy. You deserve all the love and respect in this world. Say this every time you look in the mirror.

Put yourself first and don’t feel bad about it. You don’t have to say “yes” if you don’t feel like saying it. Instead of saying “yes,” say “let me check my schedule and get back to you tomorrow.”

2. Be curious

Strive to learn more. How much do you know about yourself? You are older now. When was the last time you thought about yourself?

What’s your biggest dream? What’s your greatest desire? Learn more about yourself.

3. Be compassionate

Stop criticizing yourself. You deserve to give yourself the forgiveness you give others. Give yourself a break. Be kind to yourself. According to studies, the lack of self-compassion and kindness may lead to depression, anxiety and eating disorders.

What’s the first thing you should do? Be kind to the person you see in the mirror.

Say this to yourself:

  • I will pay attention to what I am doing right instead of what I’m doing wrong.
  • I will try not to judge myself or others.
  • I will forgive myself of the mistakes that I make.
  • I will breathe before I react.

4. Be optimistic

Optimism is the greatest cure. It will heal your heart and give you a positive attitude. Grow and evolve. Stick to a positive mindset and don’t hate yourself. Even the mistakes you make help you grow.

Optimism is tightly related to your future. Stop stressing over the future events. Optimistic people are confident about their goals. Stay away from negative people.

5. Be grateful

Be grateful for all the things you have in your life. You have so much at the moment. Some people don’t have clean water or a roof above their head. Be grateful for that. You can breathe. You wake up every morning.

Be grateful for everything you have achieved and your great dreams.

Sources:
www.psychalive.org
www.powerofpositivity.com

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