During the winter season, we need to do everything in our power to protect our health. We need to enhance our immunity in order to avoid illnesses. The best way to improve your immune system is to use the products that nature can provide for us.
This amazing tea that is made with ginger tea and lemon will give your body enough nutrients that will help your immune system do its job perfectly.
By consuming this lovely tea, you will feel warmer and stronger during the cold season.
Why you should start consuming this lemon ginger tea
1. Improves your immune system
2. Speeds up the healing process
3. Prevents and treats stomach nausea
4. Improves the work of your nervous system
5. Improves circulation
6. Boost the activity of your gut and reduces bloating
7. Keeps your body warm
For the makings of this tea, you will need:
- 1 liter of water
- 1 lemon
- 1 piece of fresh ginger
- 4 tablespoons of raw honey
How to prepare it
- Peel the ginger and slice it several thin pieces
- Take a pot and mix the slices with warm water
- Boil the water for around 20 minutes
- After it finishes boiling, wait to cool down for 10 minutes
- Mix everything thoroughly and add the honey and lemon
Follow this natural remedy and you should see a difference in your health in no time.
You need to protect ourselves before you catch a cold or the any other illness, which will weaken your immune system even more. Having a strong immunity is the key to good health.