If you wake up with pain in muscles, stuffy nose and sore throat, immediately prepare the following drink to stop the further advancement of the common cold:
In a cup with hot water add:
- 2 tablespoons honey
- 2 tablespoons apple cider vinegar vinegar
- 2 tablespoons lemon juice
- 1 tablespoon cinnamon (Ceylon)
Mix all ingredients together.
Drink little by little throughout the day.
Also you can prepare this amazing natural remedy for cold and flu.
Drink With Aloe Vera and Lemon
Aloe Vera has the ability to strengthen the immune system and is characterized by its strong anti-inflammatory properties. It supplies the body with valuable vitamins like A, B1, B2, B6.B12, C, and E, folic acid and minerals.
- 3 oz / 100 ml aloe juice
- juice of 4 lemons
- 10 oz / 300 grams honey
- 17 oz /500 grams chopped walnuts
In order to make this drink against flu, mix aloe juice, lemon juice, honey and chopped walnuts. Mix until you get homogeneous mixture. Take 1 teaspoon of it 3 times a day before meals.