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Side Effects Of Energy Drinks On Your Health

Many energy drinks contain large amounts of caffeine which increases energy temporarily.
Energy drinks also contain a high percentage of sugar and other substances that allow only short-term influx of energy, but they are associated with certain dysfunctions in the body.
Energy …

Amazing Foods That Ease Menstrual Cramps

The menstrual cycle is manifested differently in each member of the gentler sex. However, most of the women are complaining of various pains that occur in that period.  Menstrual cramps usually last one or two days.
Today we present you 4 …