After soft drinks, water is the second most popular drink in the U.S.
This is definitely a scary fact since sugary soda and all other drinks can harm our body and cause some health problems. So, here comes the question: what …
Cleaning the toilet is definitely among the household tasks that none of us likes to do.
However, maintaining the toilet clean, germ-free and fresh is essential for the health and well-being of the entire family and it needs to be done …
The stomach fat is made of visceral and hypodermic fat. Visceral fat is a dangerous deep fat that covers the vital organs. It increases your risk of diabetes and it affects the insulin resistance.
This fat releases the leptin hormone which …
Epsom salt (magnesium sulfate) is a pure, time-tested mineral compound with a wide range of usages.
It is popular for adding to bathing water through which it can supply the body with the two main natural chemical ingredients since the absorption through …
With its red color and sweet taste, I just wonder if there is anyone who does not adore the pomegranate. Besides being super-delicious, this incredible fruit can provide a number of benefits.
It possesses powerful antioxidant, antiviral, and antitumor properties and …
In order to maintain our health at an optimum level, we should include a lot of fruits and vegetables in our diet.
A number of people are not familiar with the fact that the fruit and vegetables are usually covered with …
Baking soda or also know as sodium bicarbonate is a white powder that has an alkaline and salty taste. It is composed of bicarbonate and sodium ions.
We all know that this amazing powder has a number of benefits, so today …
Usually, people have a tendency not to pay particular attention to some symptoms they experience, which can only worsen their condition and at that time it may be too late to treat the health problem.
So, in order to protect yourself …
These are 12 bedtime habits you should avoid, particularly if you have sleep problems:
1. Avoid drinking before going to bed
If you consume a lot of water or other beverages before going to sleep, you will need to wake up and …
Our body is a complex collection of many biological cycles and systems which can be really difficult for understanding.
The set of defense mechanisms of our body constitute one system. They have a responsibility to protect us from any kind of …
