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Trataka Exercises To Improve Eyesight

Trataka is a tantric method of purification, and requires staring at a single spot. It can be an object, a dot and even a candle flame. If you are into definition, you should know that trataka means gazing steadily at …

10 Foods That Make Eczema Worse

Eczema is one of the most annoying and persistent conditions, affecting both children and adults worldwide. Its symptoms are dry and itchy patches of skin, which can turn to blisters and become painful.
Although there is no official cure for eczema, …