If you eliminate breads loaded with fast carbs from your diet it could do wonders to your health. Some of the health benefits of reducing your intake of bread include healthier skin, healthy weight loss, and becoming more energized.
Below we …
Energy drinks are loaded with ingredients like caffeine and sugar, and most energy drinks contain the artificial sweetener known as aspartame, which has been cause metabolic, neurotoxic, allergenic, fetal, and carcinogenic effects.
A study released in the American Heart Association’s journal …
Rubbing alcohol has a number of health-giving benefits, and yet people tend to overlook this simple but effective and quite inexpensive method. Applying alcohol topically can disinfect small wounds and cuts, alleviate the heat of a fever, or contribute in …
Eczema is a medical condition which affects the skin and is characterized by redness, blisters, and inflammation, causing incessant and severe itching. Although still unconfirmed, food may be an important factor in causing, or at least aggravating eczema and making …
Acupressure is a form of ancient, alternative therapy of applying pressure with the fingers on certain points along the energy channel in the body, based on the belief that the human body has a life energy that runs in the …
When we think about physical exercise, it seldom crosses our minds to exercise our fingers, yet they are almost as important as any other part of the body.
To ease tension in your fingers you can do exercises like repeatedly making …
Kidneys play an essential role in the body as they perform some of the key functions for the body’s health. They release hormones that give nutrients, filter the blood, absorb minerals from food, and produce the liquid that expels toxins …
Vicks VapoRub, the minty ointment which most of you are likely to have lying around unused somewhere in your home, is traditionally used to prevent colds, flu, and chest congestion, but it could also have a number of other uses …
Every person has at one point felt a discomforting itchiness in their eyelashes, particularly after waking up. This could be due to grogginess and the presence of fluids in the eyes, but it could also mean something more disturbing.
A likely …
More and more people nowadays seem to suffer from anxiety, and a 2018 survey by the American Psychiatric Association (APA) found that 40% of respondents said they were more anxious than the year before.
Anxiety is one of the most common …
