Acupressure is a form of ancient, alternative therapy of applying pressure with the fingers on certain points along the energy channel in the body, based on the belief that the human body has a life energy that runs in the …
When we think about physical exercise, it seldom crosses our minds to exercise our fingers, yet they are almost as important as any other part of the body.
To ease tension in your fingers you can do exercises like repeatedly making …
Kidneys play an essential role in the body as they perform some of the key functions for the body’s health. They release hormones that give nutrients, filter the blood, absorb minerals from food, and produce the liquid that expels toxins …
Vicks VapoRub, the minty ointment which most of you are likely to have lying around unused somewhere in your home, is traditionally used to prevent colds, flu, and chest congestion, but it could also have a number of other uses …
Every person has at one point felt a discomforting itchiness in their eyelashes, particularly after waking up. This could be due to grogginess and the presence of fluids in the eyes, but it could also mean something more disturbing.
A likely …
More and more people nowadays seem to suffer from anxiety, and a 2018 survey by the American Psychiatric Association (APA) found that 40% of respondents said they were more anxious than the year before.
Anxiety is one of the most common …
The effects of vitamin B12 deficiency can be quite noticeable, and if you lack this vitamin due to poor diet or something else, you are likely to feel exhaustion, lack of breath, lightheadedness, poor vision, muscle weakness, depression, the list …
Everyone who strives to have optimum blood sugar levels should at least try avoiding foods which are high on the glycemic index (GI), and the riper, more cooked, or processed a vegetable, fruit, or other food is, chances are it …
Hair loss is one of the issues that affect the physical look of a person and it can be quite annoying. One known variety of hair loss is telogen effluvium. The reasons behind it are usually stress, harmful medications, hormonal …
These days, shopping is easy and you can find essential oils almost everywhere, but it is important that you get the right ones that are completely pure. Yes, maybe you will have to empty your pocket a little bit more, …
