Every person has its own sleeping posture that he finds most comfortable. Believe it or not, the sleeping posture of your choice can actually have an impact on your life and overall health. For instance, by sleeping on the left side of …
We often tend to forget that our bodies need attention and care in order to function properly. Sometimes, all we need is several minutes each day to do a task that will highly improve our overall health.
Tasks such as foot …
Keeping a good hygiene in your home is essential and can be rewarding. There are numerous kinds of insects that can hatch and make a home inside your home.
Insects such as silverfish can be a terrifying thing to deal with …
Believe or not, sugar is one of the most addictive substances out there. It can raise the levels of dopamine, leading to improved mood and motivation.
However, by doing this, you are actually playing with your body’s health and functions. You …
Joints are the areas where two or more bones meet. They are in charge of the movements we make. A harm or injury to our joints can interfere with our movement and lead to severe pain.
There are many conditions that …
Have you ever experienced sciatica pain? If the answer is yes, you probably know that this condition can cause a terrible pain extending from the spine through the buttocks and down the legs, affecting one side.
Well, the good news is …
Cholesterol is a fatty or waxy substance present in the blood, needed for the proper function of our body. However, if it increases above the limit (200mg/dl), this is said to be high cholesterol.
To keep their cholesterol in check, most …
Migraine headaches refer to a throbbing pain that affects thousands of people around the world. It occurs in one side of your head and can last for longer than you expect.
It is accompanied with symptoms like vomiting, nausea, tingling in …
The proper function of the liver is essential for our health. Over the years, liver disease rates are constantly increasing. The National statistics in the UK claims that liver diseases are the fifth most common cause of death.
It is estimated …
Who doesn’t like a nice hunk of bread? We all enjoy the chewiness, warmth and crustiness, but then we think about the whole gluten thing and the enjoyment is over.
People are finally becoming aware of the damaging effects of eating …
