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Bloated Stomach: 10 Hidden Causes

These days, chronic stomach bloating has become so common. The modern American diet, high levels of stress, exposure to pollution and toxins, and prescription drugs contribute to stomach bloating.
Unfortunately, bloating is not just experiencing gas or feeling full. In some …

10 Unusual Ways to Lower Your Blood Pressure

When it comes to keeping the blood pressure within the normal range, doctors recommend two solutions: decrease sodium intake and take blood pressure-lowering drugs.
However, according to science, there are some other unusual ways to lower your blood pressure. Check them …

How to Understand The Real Cause of Your Pain

Pain is part of the protective mechanism of the body. It has a purpose to increase your awareness that something is wrong.
So, you should identify the organ or the tissue generating the pain and then do something to treat it. …