Is the food you are consuming living up to the health standards your body deserves? While it’s true we can all neglect our bodies at times, keeping a healthy diet is more than important to our wellbeing.
Proper nutrition is especially …
Unfortunately, one of the most sensitive body organs is the colon. Part of the digestive system, the colon removes body toxins, chemicals, and threatening compounds.
However, due to its specific job, the colon is an easy target to a number of …
Gout, an uncomfortable and painful disorder, manifests all over the body, particularly affecting the joints, ankles, knees, and elbows. The condition typically occurs due to an increased deposit of sodium urate crystals, thus increasing the uric acid levels.
While it can …
If you are dealing with arthritis pain or gout, but want to avoid meds, an alternative juice remedy may bring you some relief. A combination of super potent ingredients including pineapple and lime, this drink is a general health booster …
The benefits of consuming sipping on lemon water are countless. Lemon is powerful enough to shield your health, but when boosted with a few other healthy ingredients, it becomes a superfood.
One of the best additions to lemon include ginger and …
The brain is, without a doubt, the most important body organ. Being in charge of all bodily processes, the brain sends out information which keep our physical health in check. However, the brain is not only the most powerful of …
Coconut makes one of the healthiest foods to consume. Used topically, orally or as a supplement, coconut is rich in all essential nutrients we need. Easily digested and packed with vitamins, minerals, healthy fats and more, coconut and coconut water …
Ginger belongs to the Zingiberaceae family, so it is a close relative to turmeric, galangal, and cardamom.
Numerous cultures have used it as a natural remedy for centuries, since it is extremely rich in multiple nutrients, vitamins, and minerals, such as …
Asparagus belongs to the lily family along with leeks, garlic, and onions. It can be of a few hundreds of varieties, but only several of them are edible.
Asparagus is available all year round, but it is best in spring and …
The mixture of the amazing taste and countless medicinal properties of coconut milk and turmeric is also known as Golden Milk, and it has been used as a natural remedy for hundreds of years.
It originates from India and offers countless …
