Mixing warm lemon water and turmeric together adds up to a tasty and refreshing elixir with potent medicinal properties. Lemons are famously rich in vitamin C, but are also packed with iron, potassium, calcium, magnesium, antioxidants, fibers, and enzymes.
But to …
Below, we’ll go over the main health benefits of each ingredient first and then get into what you really want to know: how to make the tea!
If you are not already a passionate tea-drinker, you might want to reconsider after …
It is no news that minerals play a huge role in maintaining the human health. As one of the top four main minerals, magnesium stands out in the crowd. Even despite its importance for our physical and emotional health, magnesium …
Switchel is an old-fashioned and all-round drink which is thirst-quenching, healthy, refreshing and can be used as a substitute for many contemporary beverages such as energy drinks, sodas, vitamin water, etc.
And now it seems that switchel may be making a …
During the winter season, we need to do everything in our power to protect our health. We need to enhance our immunity in order to avoid illnesses. The best way to improve your immune system is to use the products …
We often tend to forget about the benefits that nature can provide for us, but that can affect our overall health status. That is why we need to focus on diets where we will consume numerous ingredients that will improve …
Our kidneys have one of the most important functions in our system – to get rid of waste and toxins through urinating. It is essential that we protect our kidneys, especially if we are prone to a condition known as …
You want to lose weight but you don’t know what are you supposed to do? Don’t worry because we have the right solution for you.
Today, we have a natural ginger remedy that will burn the fat from your waist, back …
The kidneys play an important role in the elimination process in the body. They are responsible for filtering the blood.
If their function is disrupted, this will be manifested in your energy levels and the condition of your skin.
For that purpose, …
To be able to function properly, our body needs food. It is a fuel which feeds our cells. However, this only applies to healthy foods.
Today, with the modern busy lifestyle, people constantly eat processed and junk food without being aware …
