Eating alkaline foods is good for your body. You blood is slightly alkaline and it’s pH value goes between 7.35 and 7.45. However, your stomach is acidic, and it needs its acids to digest food.
Processed meat, sugar, caffeine and alcohol …
It’s time to get creative! Do you know how to make cute bugs? We will give you a few tips and tricks. Our “bugs” are gluten-free, vegan and low in sodium.
Veggie bugs
You will need:
2-3 celery stalks, cut into different sizes
1-2 …
Tomatoes go well with everything: salads, sauces, burgers, stews, etc. There are so many varieties, and there’s nothing sweeter than fully ripe tomatoes. The nightshade fruit has great nutritional value, and offers a small number of calories.
A cup (180g) of …
Acid reflux is one of the most common, yet most annoying conditions to deal with. The symptoms of acid reflux include a burning sensation in the chest, a bitter taste in the throat and stomach bloating.
Acid reflux happens when the …
To many, arthritis represents a serious condition characterized by severe bone, joints, and muscle pain. Although there is no clear cure for arthritis and its symptoms, food and exercise can help deal with some of the aches.
Let’s first start with …
Dates are among the healthiest fruits we can consume, as they have potent medicinal properties that improve health in numerous different ways.
HealthLine reports:
“Dates have an excellent nutrition profile. Since they’re dried, their calorie content is higher than most fresh fruit. …
Arthritis is a serious health problem that affects over 55 million American adults. It can be of 100 different forms, and the most common types include osteoarthritis (OA), rheumatoid arthritis (RA), psoriatic arthritis (PsA), gout, and fibromyalgia.
Yet, all of them …
First and foremost, you need to know that everyone has mucus in their bodies all the time, and that is not particularly a bad thing as mucus plays an important role for all bodily functions.
It hydrates and nourishes the skin …
Custard apple, or Annona reticulata Linn, is a light green fruit that is mostly found in countries such as Bangladesh, India, and Pakistan, but its origins can actually be traced back to the West Indies and South America.
It is called …
Despite being quite tiny, blueberries are a true health bomb, are tasty, refreshing, juicy, and we all love them for it. They are one of nature’s healthiest berries as they are rich in antioxidants, strengthen the immune system and prevent …
