To many, arthritis represents a serious condition characterized by severe bone, joints, and muscle pain. Although there is no clear cure for arthritis and its symptoms, food and exercise can help deal with some of the aches.
Let’s first start with …
Dates are among the healthiest fruits we can consume, as they have potent medicinal properties that improve health in numerous different ways.
HealthLine reports:
“Dates have an excellent nutrition profile. Since they’re dried, their calorie content is higher than most fresh fruit. …
Arthritis is a serious health problem that affects over 55 million American adults. It can be of 100 different forms, and the most common types include osteoarthritis (OA), rheumatoid arthritis (RA), psoriatic arthritis (PsA), gout, and fibromyalgia.
Yet, all of them …
First and foremost, you need to know that everyone has mucus in their bodies all the time, and that is not particularly a bad thing as mucus plays an important role for all bodily functions.
It hydrates and nourishes the skin …
Custard apple, or Annona reticulata Linn, is a light green fruit that is mostly found in countries such as Bangladesh, India, and Pakistan, but its origins can actually be traced back to the West Indies and South America.
It is called …
Despite being quite tiny, blueberries are a true health bomb, are tasty, refreshing, juicy, and we all love them for it. They are one of nature’s healthiest berries as they are rich in antioxidants, strengthen the immune system and prevent …
Humans have used the medicinal properties of elderberries for thousands of years, and in the Middle-Ages they were considered a Holy Tree due to their healing attributes.
There’s even proof suggesting that elderberries might have been cultivated by prehistoric humans, and …
The Centers for Disease Control and Prevention has found that about 55 million adult Americans suffer from one form or another of arthritis. There are more than 100 different forms of this disease, with the most common being osteoarthritis (OA), …
Everyone who strives to have optimum blood sugar levels should at least try avoiding foods which are high on the glycemic index (GI), and the riper, more cooked, or processed a vegetable, fruit, or other food is, chances are it …
The element that is in charge of how we feel when certain things happen is known as dopamine. Also, it is responsible for the movement and emotional response within ourselves.
It is a neurotransmitter that is located in the brain, or …
