Lemongrass is indigenous to India and other areas of the Asian continent like Thailand, Cambodia, Indonesia, Malaysia, and Vietnam. It is a perennial plant with thin, long leaves, which has been commonly used in Asian cuisine.
Its name has been derived …
Dandelions are much more beneficial than many of you know, and from their roots to the leaves, they can be used in various ways.
Dandelion oil is made from the flower head, and it is a versatile natural cure that can …
Especially during the winter, we are prone to bacterial and viral infections that can damage the lungs and our respiratory system.
These issues often lead to the following symptoms:
Coughing
Chest pain
Throat irritation
Excess mucus
Shortness of breath
Wheezing
Coughing out blood or phlegm
Tightness in the chest
Back …
Lavender is an aromatic herb that soothes the senses and has a beneficial effect on overall health.
It is one of the gentlest essential oils, but is highly powerful, with a chemically complex structure of more than 150 active components.
It has …
Thyme is an aromatic herb of the mint family with many beneficial and wholesome properties. From reducing blood pressure, to treating respiratory infections, to easing anxiety, there are myriads of other reasons why you should always have thyme lying around …
Although garlic has been used throughout history by many great civilizations for its medicinal benefits, scientists have only recently confirmed the numerous health-giving and nutritious properties of this herb.
Scientists have also found that garlic is most healthy and nourishing due …
Thyme is a small evergreen herb with purple flowers and sweet fragrance and it has been used by humans since the time of the ancient Egyptians. But soon the herb spread throughout Europe once its many uses were discovered.
It can …
These days, shopping is easy and you can find essential oils almost everywhere, but it is important that you get the right ones that are completely pure. Yes, maybe you will have to empty your pocket a little bit more, …
Insomnia is currently a huge problem and many people worldwide are affected. For example, around 30% of Americans are struggling with insomnia and they would try anything just to beat this condition.
In terms, insomnia is described as an inability to fall asleep, no …
We often tend to forget that our bodies need attention and care in order to function properly. Sometimes, all we need is several minutes each day to do a task that will highly improve our overall health.
Tasks such as foot …
