“Thought changes structure … I saw people rewire their brains with their thoughts, to cure previously incurable obsessions and trauma.” ~ Norman Doidge, Canadian-born psychiatrist and author of The Brain That Changes Itself
Neuroplasticity: The Good and The Bad
Many experts would …
It’s impossible to go outside and socialize these days. We are stuck at home and you can’t really do a lot at home. Well, yes, you can go out and walk, but you can’t walk with other people. Social distance, …
Are you alone? Are you lonely? There’s a big difference between these two. We all feel alone at some point. Sometimes being alone means feeling lonely. Loneliness can lead to numerous problems, including alcoholism, anxiety, depression and even physical ailments.
We …
Our happiness depends on ourselves. It’s up to us to do the best for our life and future. Some things depend on us. We need to make a decision about our lives. Positive thinking is the only thing you should …
Positive affirmations help you achiever a higher goal or get to the better version of yourself.
“You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we’re not. …
The coronavirus has forced people to stay home. Entire nations are in quarantine, and it looks like the situation won’t change in the near future. Dating is impossible these days. But, Jeremy Cohen is here to teach you a lesson …
The coronavirus has paralyzed the entire world, and for some people, it’s hard to understand the crisis. Peter Vanham shared the letter his father sent him to explain the situation and future outlook of COVID-19 in Europe, China and the …
What makes you happy in life? It’s all about happiness. It’s all about being yourself. Don’t stress over all the people who don’t like you. You can’t make everyone happy. You will feel much better once you realize that.
You woke …
Twitter user Jason Yanowitz decided to teach everyone a lesson. He helped the world understand the catastrophe Italy faces at the moment. Yanowitz listed the stages that the country went through the coronavirus outbreak.
What’s the point? He wanted to let …
Anxiety plagued 18.1% of all adults in the US. That’s 40 million. Have you ever suffered an anxiety attack? If your answer is ‘no,’ you will never understand the struggle anxious people go through every time they suffer an attack.
It’s …
