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5 Signs Your Relationship Is Making You Unhappy

Apparently, 6 out of 10 people are unhappy in their relationship, but unfortunately, many of these would rather stay out of the fear of leaving, or due to the stability and comfort.
Yet, Mariana Bockarova Ph.D. reveals some interesting facts:
“In a …

35 Ways to Improve Your Relationships

Relationships can be the best or the most difficult aspect in life, depending on how we develop them, and how much we work on them.
There are people who dedicate themselves to their relationships and manage to find all the happiness …

5 Signs of a Strong Woman

“The world needs strong women; women who will lift and build others, who will love and be loved, women who live bravely, both tender and fierce; women of indomitable will.” – Amy Tenney
Women are inherently strong, and they seem to …

5 Techniques to Quiet Your Mind

Our uncontrolled mind can be compared to a 5-year old child, too curious, running all the time, unable to sit still for a few seconds.
Victor Davich, author of 8-Minute Meditation: Quiet Your Mind, Change Your Life, says:
“Americans suffer from a …

10 Signs of Hormone Imbalance Most Women Ignore

Hormones are essential for our growth, development, repair, reproduction, digestion, and metabolism since they act as chemical messengers of the body that enable the organs to perform their functions.
Therefore, a hormonal imbalance in the body is a serious health issue …

12 Foods that Make Eczema Worse

Eczema is a medical condition which affects the skin and is characterized by redness, blisters, and inflammation, causing incessant and severe itching. Although still unconfirmed, food may be an important factor in causing, or at least aggravating eczema and making …