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Psychologists Explain 12 Reasons Why Positive Self-Talk Improves Mental Health

April 2, 2021

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Positive self-talk improves life quality and helps individuals cope with common life issues
Positive self-talk can change pessimists. Why would you talk bad to yourself?
We give you 12 amazing reasons to improve your mental wellbeing with positive self-talk.

1. You feel happier
Positive …

Researchers Reveal Kids Who Get More Hugs Have More Developed Brains

November 28, 2020

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Life

Gentle hugs can do wonders for baby’s brain, and scientists encourage mothers to hug their children more often
Hugs are more powerful than you can ever imagine. There’s something special about the hugs you share with your loved ones. It’s a …

I Love My Daughter With All My Heart

November 21, 2020

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Mind & Inspiration

Mothers and daughters share an unbreakable bond, a friendship for life, and unconditional love
Every time we see a mother hugging her daughter, we go back in time. Mothers made everything better and easier. A simple kiss on the knee used …

Psychology Reveals How Spanking Harms A Child’s Mental Health

October 30, 2020

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Mind & Inspiration

Spanking is a common form of punishment in the US, and experts warn about its damaging effect on children’s mental health
Did your parents spank you to punish you in childhood? According to a recent analysis, over 70 percent of American …

13 Quotes From Rumi That Can Transform Your Life

September 9, 2020

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Mind & Inspiration

The wisdom of Rumi encourages taking a different path and freeing the mind from stress, limits, and boundaries.
Rumi was a wise scholar from Persia (Iran). His wisdom survived throughout many centuries and today it helps us understand life better.
In the …

9 Reasons Being Alone Is Good For You

August 1, 2020

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Mind & Inspiration

Do you like being alone? Some people can’t even cope with their loneliness. But, there’s a big difference between being alone and loneliness. You have to learn how to make a difference first.
Being alone is sometimes great. It helps you …

5 Ways To Stop Hating Yourself

June 11, 2020

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Life

The only thing we can’t do is forgive ourselves. We’d rather forgive others. Why are we so hard on ourselves?
It’s really important that we make ourselves happy. Stop caring about other people’s happiness. Focus on your own happiness. Work on …

The Beauty In You

June 5, 2020

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Mind & Inspiration

Real relationships rely on trust, love, respect and support. You can’t be in a romantic relationship with someone who doesn’t support your dreams. You can’t share your bed with someone who isn’t willing to listen to your problems.
It takes a …

It’s Called Integrity

June 3, 2020

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Life

What’s your definition of integrity? For some, it’s the quality of being honest and supporting strong moral principles.
People with integrity make it easier for us to trust them. They are excellent working buddies and loyal friends. A person with integrity …

11 Habits That Create Positive Relationships

May 19, 2020

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Mind & Inspiration

How would you define habits? According to experts, a habit is “a settled or regular tendency or practice, especially one that is hard to give up.”
Breaking a habit is a really challenging. Positive habits create the perfect base for great …

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Health And Healthy Living

LOOKING FOR SOMETHING?

Psychologists Explain 12 Reasons Why Positive Self-Talk Improves Mental Health

Researchers Reveal Kids Who Get More Hugs Have More Developed Brains

I Love My Daughter With All My Heart

Psychology Reveals How Spanking Harms A Child’s Mental Health

13 Quotes From Rumi That Can Transform Your Life

9 Reasons Being Alone Is Good For You

5 Ways To Stop Hating Yourself

The Beauty In You

It’s Called Integrity

11 Habits That Create Positive Relationships

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