More and more people nowadays seem to suffer from anxiety, and a 2018 survey by the American Psychiatric Association (APA) found that 40% of respondents said they were more anxious than the year before.
Anxiety is one of the most common …
Raising children is an onerous undertaking, yet as intrinsic and fundamental to humans as breathing. But just like breathing, many people take it for granted and fail to teach the benefits of being kind: a quality, you would agree, indispensable …
First and foremost, spiritual awakening is difficult to describe, but let’s just say that those who have experienced it tend to be overcome with a flurry of emotions — a kind of realization and acceptance of a greater truth that …
The level of stress in your life plays a huge role, and it can affect your health, both mental and physical. However, knowing what causes your stress is essential and it means that you can finally start working on it …
People who are really successful in their area of work can be a huge role model to us and it is quite important that we try and learn something from them in order to become more successful in life.
These people …
