Home / Mind & Inspiration

5 Techniques to Quiet Your Mind

Our uncontrolled mind can be compared to a 5-year old child, too curious, running all the time, unable to sit still for a few seconds.
Victor Davich, author of 8-Minute Meditation: Quiet Your Mind, Change Your Life, says:
“Americans suffer from a …

11 Habits of Successful Women

Different people have a different definition of success, but one thing is certain about it and that is that it takes a lot of devotion and tireless work to achieve it.
Like every successful person, women, too, have to put their …