Humans have used the medicinal properties of elderberries for thousands of years, and in the Middle-Ages they were considered a Holy Tree due to their healing attributes.
There’s even proof suggesting that elderberries might have been cultivated by prehistoric humans, and …
The Centers for Disease Control and Prevention has found that about 55 million adult Americans suffer from one form or another of arthritis. There are more than 100 different forms of this disease, with the most common being osteoarthritis (OA), …
It is no news that minerals play a huge role in maintaining the human health. As one of the top four main minerals, magnesium stands out in the crowd. Even despite its importance for our physical and emotional health, magnesium …
Switchel is an old-fashioned and all-round drink which is thirst-quenching, healthy, refreshing and can be used as a substitute for many contemporary beverages such as energy drinks, sodas, vitamin water, etc.
And now it seems that switchel may be making a …
People with sinus infections usually tend to reach out for medications such as steroids or antibiotics while forgetting that there is always a harmless and natural way to treat issues.
There are numerous reasons behind a sinus infection including airborne allergens …
Some people are struggling with sleep issues, whether it happens occasionally or it is a chronic condition. The most difficult feeling is trying to fall asleep, but not being able to, especially if you have to get up early the next morning.
There are ways to fix …
During the winter season, we need to do everything in our power to protect our health. We need to enhance our immunity in order to avoid illnesses. The best way to improve your immune system is to use the products …
Turmeric can be used for the treatment of numerous conditions and for the improvement of your overall health. Usually, it is used for:
Detoxification of the liver and kidneys
Prevention or treatment of inflammation
Improvement of the health of bones and joints
Enhancement of …
Insomnia is currently a huge problem and many people worldwide are affected. For example, around 30% of Americans are struggling with insomnia and they would try anything just to beat this condition.
In terms, insomnia is described as an inability to fall asleep, no …
We often tend to forget about the benefits that nature can provide for us, but that can affect our overall health status. That is why we need to focus on diets where we will consume numerous ingredients that will improve …
