Coconut makes one of the healthiest foods to consume. Used topically, orally or as a supplement, coconut is rich in all essential nutrients we need. Easily digested and packed with vitamins, minerals, healthy fats and more, coconut and coconut water …
Turmeric, or Curcuma longa/Curcuma domestica, is one of the most versatile and beneficial spices we can consume, with incredibly potent medicinal properties.
It has been used in the traditional Chinese and Ayurvedic medicine for thousands of years, in the treatments of …
Ginger belongs to the Zingiberaceae family, so it is a close relative to turmeric, galangal, and cardamom.
Numerous cultures have used it as a natural remedy for centuries, since it is extremely rich in multiple nutrients, vitamins, and minerals, such as …
People have used saffron since ancient times, due to its countless medicinal properties, bright yellow color, and subtle flavor. This golden herb enriches the taste of various dishes, but it is also a versatile natural remedy.
It stems from the dried …
There are numerous joints in the body, and the knees are especially important, as they support all our movements, help us walk, run, jump, and stand in a proper manner.
However, as we age, they are prone to the normal wear …
Celery is a member of the Umbelliferae family, together with parsley and fennel. It has crunchy ribs and a salty taste and is often added to salads and soups.
The green celery is higher in chlorophyll than the white variant, but …
A toothache is usually a result of cavities, but it can also result from tooth decay, gum diseases, tooth eruption, an abnormal bite, damaged fillings, fractured teeth, abscesses and bruxism (teeth grinding).
It can be accompanied by symptoms like fever, swelling, …
Lemongrass is indigenous to India and other areas of the Asian continent like Thailand, Cambodia, Indonesia, Malaysia, and Vietnam. It is a perennial plant with thin, long leaves, which has been commonly used in Asian cuisine.
Its name has been derived …
The mixture of the amazing taste and countless medicinal properties of coconut milk and turmeric is also known as Golden Milk, and it has been used as a natural remedy for hundreds of years.
It originates from India and offers countless …
Migraine is a debilitating and sometimes incapacitating condition, that causes a host of symptoms. Migraines often lead to severe throbbing pain or a pulsing sensation, usually on one side of the head only.
This intense pain is usually accompanied by nausea, …
