Are you proud of your smile? Everyone dreams of having the incredible Hollywood smile. Statistics shows that many Americans struggle with dental plaque, cavities, tooth decay and bad breath.
It’s really important that you brush your teeth regularly. However, brushing can’t …
Cherries are maybe the most popular and delicious fruits. They are considered ‘America’s super fruit’. We present you the benefits of cherries:
1. They are healthy for our eyes and skin. They are rich in vitamin A, much more than strawberries …
High cholesterol levels and high pressure are things which almost everyone suffers from nowadays. The diseases need therapies in order to be controlled. They also need exercising and a change of diet.
High blood pressure and high cholesterol are linked to …
Antibiotics prevent the growth of microorganisms or destroy them. They prevent bacterial infections, but aren’t successful in treating viruses. Antibiotics have completely revolutionized medicine.
However, there is an overuse lately, which produced bacteria resistant to antibiotics. So, don’t use antibiotics whenever …
The benefits of consuming sipping on lemon water are countless. Lemon is powerful enough to shield your health, but when boosted with a few other healthy ingredients, it becomes a superfood.
One of the best additions to lemon include ginger and …
Acid reflux is one of the most common, yet most annoying conditions to deal with. The symptoms of acid reflux include a burning sensation in the chest, a bitter taste in the throat and stomach bloating.
Acid reflux happens when the …
Praising the outstanding benefits of apple cider vinegar is never enough. Together with balancing the pH levels in the body, ACV also balances the favorable bacteria in the body and helps control the weight.
Apple cider vinegar also receives plenty of …
Coconut makes one of the healthiest foods to consume. Used topically, orally or as a supplement, coconut is rich in all essential nutrients we need. Easily digested and packed with vitamins, minerals, healthy fats and more, coconut and coconut water …
Turmeric, or Curcuma longa/Curcuma domestica, is one of the most versatile and beneficial spices we can consume, with incredibly potent medicinal properties.
It has been used in the traditional Chinese and Ayurvedic medicine for thousands of years, in the treatments of …
Ginger belongs to the Zingiberaceae family, so it is a close relative to turmeric, galangal, and cardamom.
Numerous cultures have used it as a natural remedy for centuries, since it is extremely rich in multiple nutrients, vitamins, and minerals, such as …
