Ginger is among the most often used and popular spices in the world, particularly in countries in Asia. While it is called ginger root, it is not really a root, but a rhizome, which is essentially a plant stem. It …
Thyme is a small evergreen herb with purple flowers and sweet fragrance and it has been used by humans since the time of the ancient Egyptians. But soon the herb spread throughout Europe once its many uses were discovered.
It can …
Below, we’ll go over the main health benefits of each ingredient first and then get into what you really want to know: how to make the tea!
If you are not already a passionate tea-drinker, you might want to reconsider after …
In recent years fruit juices have not enjoyed good publicity as it has been argued that they are full of sugars and should only be consumed in moderation.
But every food, regardless of how healthy it is, should be consumed in …
Vicks VapoRub, the minty ointment which most of you are likely to have lying around unused somewhere in your home, is traditionally used to prevent colds, flu, and chest congestion, but it could also have a number of other uses …
Humans have used the medicinal properties of elderberries for thousands of years, and in the Middle-Ages they were considered a Holy Tree due to their healing attributes.
There’s even proof suggesting that elderberries might have been cultivated by prehistoric humans, and …
The Centers for Disease Control and Prevention has found that about 55 million adult Americans suffer from one form or another of arthritis. There are more than 100 different forms of this disease, with the most common being osteoarthritis (OA), …
It is no news that minerals play a huge role in maintaining the human health. As one of the top four main minerals, magnesium stands out in the crowd. Even despite its importance for our physical and emotional health, magnesium …
Switchel is an old-fashioned and all-round drink which is thirst-quenching, healthy, refreshing and can be used as a substitute for many contemporary beverages such as energy drinks, sodas, vitamin water, etc.
And now it seems that switchel may be making a …
People with sinus infections usually tend to reach out for medications such as steroids or antibiotics while forgetting that there is always a harmless and natural way to treat issues.
There are numerous reasons behind a sinus infection including airborne allergens …
