Nutrition Archives - Health And Healthy Living

Home / Nutrition

Eat More Eggplants (Including the Skin and Seeds): It Boosts Liver Function, Improve Heart Health, Diabetic Friendly and More

June 23, 2019

Nutrition, Vegetables | 0 | admin

Eggplants are not the most discussed vegetable out there but are certainly ones to keep an eye on. Known for their specific shape and color, eggplants are spongy in texture and beneficial for the health.
Eggplants are widely used in cooking, …

Sweet Potatoes Have Twice the Fiber, Twice The Calcium And Vitamin A Than White Potatoes

June 18, 2019

Nutrition, Vegetables | 0 | admin

Nutrition

Sweet potatoes are a common ingredient in many dishes, but we bet you don’t know much about their healing power. In this article, we will give you a few great reasons to eat sweet potatoes more often.
Use sweet potatoes instead …

Top Natural Antibiotics To Try At Home

June 6, 2019

Natural Remedies, Nutrition | 0 | admin

Natural Remedies

Antibiotics prevent the growth of microorganisms or destroy them. They prevent bacterial infections, but aren’t successful in treating viruses. Antibiotics have completely revolutionized medicine.
However, there is an overuse lately, which produced bacteria resistant to antibiotics. So, don’t use antibiotics whenever …

11 Foods That Make Diverticulitis Worse

June 5, 2019

Nutrition | 0 | admin

Nutrition

By definition, diverticular disease represents a disorder in the formation of pouches, or diverticula, inside the colon and intestines. In this case, the pouches push against the delicate walls, which easily indicates a fiber deficiency in your diet.
When a diverticular …

13 Reasons To Drink Watermelon Juice for Its Deep Cleansing, Alkalizing And Mineralizing Properties

June 3, 2019

Fruits, Nutrition | 0 | admin

Fruits

Watermelon not just one of the most beloved fruits to eat, but one of the healthiest as well. Naturally alkalizing, mineralizing and purifying, watermelon is a great source of all healthy compounds your body needs.
Watermelon is a part of the …

Dementia, Memory Loss Isn’t Okay. 6 Super Drinks To Boost Brain Performance

May 28, 2019

Health Tips, Healthy Drinks, Nutrition | 0 | admin

Health Tips

The brain is, without a doubt, the most important body organ. Being in charge of all bodily processes, the brain sends out information which keep our physical health in check. However, the brain is not only the most powerful of …

Asparagus – A Powerful Health Guard For Your Body

May 22, 2019

Nutrition, Plants | 0 | admin

Nutrition

Three meters high and beloved by ancient civilization, asparagus has earned its respect among consumers. As a Mediterranean herb, asparagus offers a wide range of health benefits and has been widely used in the culinary world.
With a great reason behind …

How To Make Cabbage Juice For Healing Stomach Ulcers And Open Sores

May 12, 2019

Health Tips, Nutrition, Vegetables | 0 | admin

Health Tips

Cabbage is a cruciferous vegetable, a member of the Brassica family. It is highly versatile and nutritious vegetable, a rich source of beta-carotene, insoluble fiber, vitamins B1, B6, C, E, and K, and minerals like iodine, magnesium, iron, calcium, and …

Science Explains What Happens To Your Body When You Eat Peanut Butter Every Day

May 7, 2019

Nutrition | 0 | admin

Nutrition

Peanut butter enriches the taste of just about anything edible for over 130 years, and this nutritious and delicious spread is a rich source of healthy monounsaturated fats, which support weight loss.
A 2015 study conducted by Vanderbilt University analyzed its …

A Glass Of Celery Juice Lowers Hypertension and Reduces Arthritis And Gout Pain Almost Instantly

April 28, 2019

Natural Remedies, Nutrition, Vegetables | 0 | admin

Natural Remedies

Celery is a member of the Umbelliferae family, together with parsley and fennel. It has crunchy ribs and a salty taste and is often added to salads and soups.
The green celery is higher in chlorophyll than the white variant, but …

LOOKING FOR SOMETHING?

Commit to be Fit

Health And Healthy Living

LOOKING FOR SOMETHING?

Eat More Eggplants (Including the Skin and Seeds): It Boosts Liver Function, Improve Heart Health, Diabetic Friendly and More

Sweet Potatoes Have Twice the Fiber, Twice The Calcium And Vitamin A Than White Potatoes

Top Natural Antibiotics To Try At Home

11 Foods That Make Diverticulitis Worse

13 Reasons To Drink Watermelon Juice for Its Deep Cleansing, Alkalizing And Mineralizing Properties

Dementia, Memory Loss Isn’t Okay. 6 Super Drinks To Boost Brain Performance

Asparagus – A Powerful Health Guard For Your Body

How To Make Cabbage Juice For Healing Stomach Ulcers And Open Sores

Science Explains What Happens To Your Body When You Eat Peanut Butter Every Day

A Glass Of Celery Juice Lowers Hypertension and Reduces Arthritis And Gout Pain Almost Instantly

Categories

Recent Posts

Archives