According to a Japanese website, ice cream is the perfect breakfast idea. The study was conducted by Professor Yoshihiko Koga of Kyorin University.
The professor explains that eating ice cream improves alertness and mental performance.
For his study, Koga compared the brain …
Pumpkins count as one of the sweetest and healthiest foods grow at home. Growing pumpkins begins with planting the seeds first.
Pumpkins are versatile and divided into several subcategories, but luckily, the planting process is just the same in all of …
Zucchini fritters make the ideal vegetable dish. Low in calories, and super nutritious, zucchini fritters are easy to make and likely to become your family staple dish.
Zucchini Nutritional Value
As stated, zucchini has almost no calories and an extraordinary overall nutritional …
Have you ever tastes jackfruit? This tropical fruit mainly grows in warmer climates, like the ones in India, Sri Lanka, Bangladesh, Asia, and Brazil. Impressive in size, jackfruit weighs 36 k and has a 90-cm width. It is also recognized …
Counting calories daily is no news in the world of dieting and regulating the weight loss. A low-calorie based diet can provide the body not just with significant weight loss, but plenty of other health qualities, too.
Low-calorie foods are rich …
Eczema is one of the most annoying and persistent conditions, affecting both children and adults worldwide. Its symptoms are dry and itchy patches of skin, which can turn to blisters and become painful.
Although there is no official cure for eczema, …
People suffering from hypothyroidism are often struggling to find a suitable diet to reduce the condition’s symptoms. However, experts in the field agree that hyperthyroidism can be easily managed with the intake of essential vitamins and minerals.
Mainly these include vitamin …
It is no news that bananas are an amazing fruit to eat. Packed in a polyphenol known as EGCG, bananas are a wonderful way to eliminate free body radicals. Also great for treating a number of other disorders as well, …
Eggplants are not the most discussed vegetable out there but are certainly ones to keep an eye on. Known for their specific shape and color, eggplants are spongy in texture and beneficial for the health.
Eggplants are widely used in cooking, …
Sweet potatoes are a common ingredient in many dishes, but we bet you don’t know much about their healing power. In this article, we will give you a few great reasons to eat sweet potatoes more often.
Use sweet potatoes instead …
