Commonly known as lady’s finger, okra is a warm-season vegetable that is eaten in salads, broths, stews, and stir-fries.
Besides adding a unique taste to your meals, this green vegetable is a powerhouse of nutrients and can do wonders for your …
Healthy breakfast means starting the day properly. Breakfast is the most important meal that you should not skip at any costs, especially if you are diabetic because your blood sugar level may be low after not eating overnight.
Also, the proper …
Elderberry extract is one of the most powerful weapons against influenza. People dealing with the seasonal flu or the potential of a deadly strain of influenza becoming pandemic should seriously consider adding elderberry extract to their list of natural flu …
Pineapple, a sweet tropical fruit, has been celebrated for many years not only for its incredible taste but also for its astonishing health benefits.
This delicious fruit is very beneficial for your bones, skin, and digestive tract. Therefore, it is time …
This unique exotic fruit has been celebrated for centuries not only for its incredible taste but also for its long list of health benefits.
For many years, people have been using pineapple for treating respiratory problems, promote weight loss, reduce inflammation, …
Celery offers potent medicinal and healing properties and is commonly used as a traditional folk remedy for treating and preventing different diseases.
In Europe, celery appeared in the XVIII century, causing all sorts of prejudices. In Egypt, celery was a symbol …
Honey is nature’s finest work. It is one of the healthiest foods ever that provides a long list of health benefits. Here are some of the best uses of honey!
Medicinal properties of honey
Hygroscopic property
Even though it has low water content …
Honey is a product obtained from the hard work of bees. It is definitely one of the healthiest foods ever! With all the health benefits it provides, honey can be very beneficial for treating many illnesses and conditions.
However, there are …
Turmeric has been here since forever! Besides being used in cooking, this golden spice is one of the best natural remedies that have been used in Traditional medicine for centuries.
From fighting infections and some cancers to reducing inflammation and treating …
Today, many people experience problems like headaches, insomnia, and low energy, without knowing what actually causes these problems.
Experts claim that these problems are associated with a certain vitamin deficiency, like reduced levels of vitamin K and magnesium.
Magnesium is a microelement …
