While lemons are well known for their high level of vitamin C, they also contain riboflavin, thiamin, iron, magnesium, pantothenic acid, fiber, vitamin B6, potassium, copper, calcium, and folate.
Although quite sour, lemons are a highly refreshing and beneficial fruits with …
If you are maintaining a garden and you see that it takes a long time to grow plants and herbs by planting seeds, you should start using plant cuttings.
It is a faster way that will help you choose the size, …
Low levels of energy, anxiety and bloating are some of the common symptoms of hormone imbalance. Hormones play a significant role in the function of the systems within your body.
In fact, they control your digestion, tissue function, metabolism, mood, movement, …
Due to its sweet taste, licorice root is often associated with candy. Actually, it contains glycyrrhizin, a compound that is much sweeter than sugar.
However, we are not here to talk about its sweet taste. For many years, licorice root has …
Matcha comes from the same plant as green tea. It is a ground powder of specially grown and processed green tea leaves that contain more antioxidants and caffeine.
When you are drinking traditional green tea, components from the leaves get infused into the …
It seems that many people are not aware of the health benefits of root vegetables. They are an excellent source of complex carbohydrates that boost your energy levels and dietary fiber that prevents constipation and hemorrhoids and reduce your risk …
Hydroponics is the method of growing plants indoors in water, without soil. This method is used in many larger greenhouses in their large-scale operations.
However, you can use it at your home to get fresh herbs rich in nutrients, color, and …
It is time to detoxify your body! These late evening beverages are extremely beneficial and will improve the function of various internal organs and boost the fat burning process.
According to the Traditional Chinese Medicine, the liver (known as the main …
We are all familiar with the benefits of papaya right? Only a few know that papaya leaf offers plenty of benefits as well.
It contains different nutrients that can treat various problems and improve our health in general.
Many studies confirmed the …
It is not something new that we are constantly experiencing some kind of pain. The question is what do you do to treat your pain?
Big Pharma will tell that using their expensive and extremely dangerous products is the only way …
