For those lucky enough to have a guava tree in their gardens or yards, you have at your disposal guava leaves which are known for their potent healing properties. Use guava leaves in a number of ways to prevent or …
While a flu, cold, a streaming nose, or a sore throat are not good enough reasons for us to miss work, they can be quite the nuisance.
So, instead of having to endure these irksome symptoms through the day, you can …
Since many store-bought extracts infamously contain the controversial ingredient propylene glycol, it is perhaps high time you made your own extracts at home, which will be both healthier and save you a ton of money.
The FDA has designated this component …
Switchel is an old-fashioned and all-round drink which is thirst-quenching, healthy, refreshing and can be used as a substitute for many contemporary beverages such as energy drinks, sodas, vitamin water, etc.
And now it seems that switchel may be making a …
Cardiovascular diseases affect a great number of people. Today, we have an incredible remedy prepared of the healthiest ingredients ever.
Each of the ingredients provides plenty of health benefits, and when combined together, their effectiveness is even more powerful.
This natural remedy …
To be able to function properly, our body needs food. It is a fuel which feeds our cells. However, this only applies to healthy foods.
Today, with the modern busy lifestyle, people constantly eat processed and junk food without being aware …
Cysts on the ovaries and fibroids in the uterus are benign growths that usually develop slowly. In most cases, they are characterized by mild symptoms or no symptoms at all.
However, over time, they can be a huge problem and cause …
Losing weight may be a difficult process. It requires dedication, both physically and mentally. You will need to exercise regularly and follow a proper diet.
Weight gain and obesity are problems that affect a great number of people worldwide. They are …
If you want a quick, delicious, and healthy breakfast, oatmeal is the right thing to try! This nutritious breakfast will help to start your day properly. It provides fiber and many other nutrients that will improve your health.
You can find …
This super-tasty stew is perfect either if you are a vegetarian or a meat lover! It is rich in healthy fats. Warm and comforting, you can prepare this delicious stew for dinner.
For extra protein, you can add some chicken or …
