Cinnamon coconut water kefir is one of the easiest recipe that will improve your overall health. Coconut kefir aids in dealing with blood sugar problems, low energy, excess weight, sugar craving, and digestive problems.
It is a fermented drink loaded with beneficial bacteria, enzymes, vitamins and minerals essential for both digestive and immune system.
Cinnamon coconut water kefir is really easy to make, especially if you have some young Thai coconuts on hand. Their outer shell is white. If you have no Thai coconuts available, use high quality coconut water to make some kefir. The original recipe for this drink is from A Harmony Healing site.
Ferment your coconut water with kefir bacteria cultures to get a bubbly, tangy drink. It will heal your digestive system, cut you sugar cravings, detoxify your body, stimulate and regulate your endocrine system, and strengthen your immunity.