Marilyn Monroe once said that everything happens for a reason. According to her, people change so that we can learn to let go. She also said that things go bad so that we can learn how to appreciate them when they are right.
Lies are served to us to help us realize that we should trust no one but ourselves. Things fall apart to make room for something better.
Aristotle had the perfect explanation for this. The philosopher spent his entire life trying to find the true meaning of life. He believed that there are two constants in life.
The first one is the fact that the universe changes without making a break. “Entelechy” is the second. Entelechy means, “that which turns potential into reality.”
This incredible philosopher said that things happen today to serve a bigger purpose tomorrow. This includes every choice you make, every person you meet, every person who leaves your life… Each of these builds you as a person.
Believe in Aristotle’s philosophy
There are some things in life you can’t control. Your plans are affected by multiple factors. Things won’t always go your way, no matter how hard you try to make them happen.
This philosophy has its own advantages and disadvantages.
“In my psychiatric practice, I’ve observed how this type of thinking can have powerful effects, both positive and negative, on motivation: it can be reassuring and comforting but can also lead to disillusionment, anguish, and feelings of abandonment, leaving some to ask, ‘Why me?’ when cruel adversity happens,” psychiatrist Dr. Ralph Lewis said.
The tragedies and setbacks in your life have a purpose.
We have one question: If everything happens for a reason, what’s the purpose of our free will and rights to make a choice?
1. Use tragedy and adversity to become a complete person
This thought can comfort you when you experience an adversity. We tend to say that everything happens for a reason when things go wrong.
However, there’s much more behind this thought. Tragedies and adversity help you move forward, giving you all the strength you need to do that.
Therapist Michael Schreiner says this makes life less threatening and more manageable.
“This secular version of religious predetermination not only instills courage to go out and face the world, it also makes the people who buy into it feel special, as if they were singled out for something important, as if the higher entity had a specific, detailed plan that included them.”
It’s really important that you admit your fault and take responsibility. But, you also have to believe that difficulties in life are part of a huge puzzle.
2. You get closure
We usually regret doing something when it turns bad. There’s nothing wrong with feeling despondent about this experience.
There’s nothing wrong with feeling a deep loss or shame after a failed relationship. But, don’t let this negative experience destroy you. Use it to empower yourself. Choose to create a sense of meaning from getting over a partner.
Mariana Bockarova is a researcher at the University of Toronto. According to her, closure helps us re-structure our past and focus on a brighter future.
You will be able to realize what went wrong and reconfigure your story. When you don’t get closure, your thoughts will affect your past, present and future.
Close a chapter and focus on better things. This may be your coping mechanism. If you opt to say that everything has a purpose, you will make one step forward.
3. The pain is gone
Religion gives us a reason, and something to hold on when life gets rough. It helps us survive and move on. The same applies to science. Our powerful phrase can give you the same comfort.
Schreiner adds, “We can think of the psychology of everything happens for a reason as the psychic equivalent of taking a powerful sedative, of sort of descending into a happy stupor where there’s no need to face existential anxiety squarely. “
You may have hard time believing that you lost someone for a reason. It’s always easy to blame others. But, try to believe that everything in your life happens for a reason to relieve your pain and heal.
The worst moments in your life give you courage and strength to rebuild yourself. Your loss isn’t meaningless. Give yourself a chance to heal and move on.
4. You get a chance to reflect
When you feel as if it’s impossible for you to reach your goal, take a look at your feet and make one step. Then, go for another. This will get you closer to your goal.
Choose to believe that everything has a bigger meaning, and you will be able to see the bigger picture. Everything will make sense one day, including your pain, struggles, failures and doubts.
Your struggles will help you reach a higher self or your entelechy.
Bestselling author Karen Salmansohn says when we choose to involve into “conscious insight,” we are able to learn how to ben with stormy winds. Resisting the wind won’t help you. Your frustrations and pain will provide an empowering growth opportunity.
5. You reach the defining moments in life
Being stuck on the negativity never brings good. Choose to believe that your struggle happened for a reason. That’s when you will reach a defining moment. This is your “Aha!” moment.
Author Hara Estroff Marano and psychiatrist Dr. Anna Yusim have found a perfect description for these moments.
“Such moments carry credibility precisely because they are not anticipated or prescribed. They are, however, transformative. With their mix of insight and intensity, they give life new direction, forever altering the connection people have with each other and, often enough, with themselves.
Of the various kinds of turning points life presents, the most powerful of all may be character-defining moments. They go to the heart of who we are.”
You will finally realize that your struggles make sense. Enjoy your Eureka moment. It will allow you to reflect on your life and become aware of your strength.
6. You will make sense of your chaotic life
You feel like nothing makes sense, right? Life will make you question your sanity, too.
Yale psychology professor Paul Boom explains why it’s so good to believe that everything has a purpose and plan. He said it’s more like an emotional need. There’s always an underlying purpose behind every bad thing.
Your struggles happen for a bigger cause and a greater plan. You will see the silver lining really soon. The chaos in your life has a purpose. Once you become aware of this, you will be able to take a step back and look at your life closely.
You will finally be able to focus on the important things. In this way, you will be able to make better decisions, and your motivation will be stronger than ever.
7. You get valuable lessons
The universe is constantly changing. Remember this. All the things that happen in your life actually teach you important lessons. Your old beliefs may disappear, and you will evolve into a better person. You will finally see things differently.
In his speech at the 2014 MUM Graduation, Jim Carrey spoke about this. He chooses to use challenges as a motivation. The actor turns his struggles into something beneficial, and handles them in the most productive way.
Accept every change as a gift. It will help you become a better person. You will learn a lot about life. Embrace your setbacks, and wait for the defining moment.
Are you obsessed with karma and fate? Instead of doing this, take a look at your life, and get the best out of your struggles. Every pain comes with a big lesson. It’s here to teach you everything you need to know about life.
Everything happens for a reason. Keep repeating this until you get it. Your setbacks will hurt you, but they will also be your greatest teacher in life. There is a reason for every pain you feel.
Konika Banerjee is a psychology researcher. She says the tendency to see meaning in life reflects a more general aspect of human nature.
It’s our drive to reason in psychological terms and to make sense of everything by appealing to goals, desires or intentions. It may also lead us to mistakes when we try to overextend it.