Golden milk is an ancient Indian beverage prepared according to a special recipe which was kept as a secret for centuries.Those who know the Indian culture well will sure agree that golden milk and golden color are considered as a symbol for health and healing power.
This drink is not only delicious and easy to prepare, it is also enriched with powerful nutrients, and when combined together they reinforce the healing properties of each other. Its healing properties provide a number of benefits for your immune system, joints, bones, spine and every vital organ.
Prepare this powerful potion following the original golden milk recipe:
- 1/4 cup water
- 1/8 tbsp turmeric
- 1 cup goat milk
- 2 tbsp almond oil
- 1 tbsp organic honey
Cook water and turmeric together for 6-8 minutes, and then add the milk and almond oil. Cook the mixture until it boils, and take it off the heat. Let it cool for a while and add honey.
Now that the golden milk recipe is so popular, nutritionists recommend it as a powerful cure for any problems you may have with the bones, joints, immune system, arthritis etc.
It has no side effects and you can use it regularly, or whenever you may need it. Drink a cup of golden milk in the morning and enjoy the energy boost throughout the whole day.