Every place on the Earth has its own unique believes and tradition. In the first part of this article we have listed 7 natural remedies used throughout the world that reduce pain, strengthen the immune system and quickly eliminate stress in a completely natural and efficient way.
Here are 8 more efficient natural remedies that are used throughout the world.
Garlic cures viruses. People in Russia have a long tradition of using garlic in order to cure flu and colds. Studies have shown that by consuming garlic every day you could reduce the risk of viral infections for up to 43 per cent, even if you are surrounded by people diagnosed with cold, flu or sneezing.
Kefir calms Irritable Bowel Syndrome. Russian women drink large amounts of kefir, and also use it as a cure for Irritable Bowel Syndrome, that causes bloating, pain and diarrhea. Compared to yoghurt, kefir contains at least five times more healthy probiotics necessary for the normal function of the intestines.
Acupuncture prevents headache. Up to 80 million Chinese use this ancient therapy to relieve headache. Studies have shown that acupuncture is more efficient than any other headache remedy. If you suffer from chronic headache or migraine, you better try acupuncture next time.
Coffee cures depression. Finns are the biggest coffee consumers in the world. An average person drinks about 1.640 cups of coffee every year. In the 18 century, when people first started selling coffee in Finland, it was mostly used as a cure for depression and it was sold in pharmacies. The latest studies show that 2-3 cups of coffee every day can prevent depression for up to 43 per cent.
Coriander protects against food poisoning. This is the oldest spice in the world used by Egyptians as a cure for stomach ache. There is evidence proving how coriander seeds accelerate the recovery after intestinal infections. Coriander destroys bacteria, including Escherichia coli, Salmonella and others.
Honey prevents sinus and throat infections. It is one of the most efficient remedies that citizens of New Zealand use to treat sinus and throat infections. Studies show that the natural antibiotics and enzymes contained in honey destroy almost 100 per cent of the bacteria, including those which cause sinus and throat infections.
Aloe vera calms skin rash. Traditional healers in Mexico recommend aloe vera as an efficient remedy for skin rash and other skin problems. Studies show that aloe vera can reduce redness, accelerates the healing of wounds, increases skin hydration and strengthens the resistance to irritators found in soaps and other skin care products.
Arnica prevents bruising. This plant grows in the mountains in Greece and it is one of the most popular remedy for bruises in this country. At the moment, it is one of the most popular homeopathic medicine in the world, and it is amazing in preventing and healing of bruises, including post-operational bruises. It is rich in plant compounds that reduce swelling for up to 30 per cent and improve the circulation in damaged tissues.