Due to its sweet taste, licorice root is often associated with candy. Actually, it contains glycyrrhizin, a compound that is much sweeter than sugar.
However, we are not here to talk about its sweet taste. For many years, licorice root has been used to treat coughs and relieve mucus membrane irritation and gastrointestinal tract spasms.
Licorice is a versatile plant that provides plenty of health benefits. In fact, it is one of the most effective natural remedies. So, check out some of its astonishing health benefits.
1. Stomach Ulcer Relief
Licorice root has strong antibacterial properties and can treat stomach issues including stomach ulcers.
Many stomach ulcers can be caused by the bacteria Helicobacter pylori (H. pylori). Licorice root is extremely effective for relieving problems associated with bacteria.
2. Sore Throat and Cough Remedy
Licorice root can significantly relieve congestion due to cold and cough. The root acts as an expectorant and helps eliminate phlegm.
3. Hyperacidity Aid
Licorice root’s extracts are very helpful for those suffering from acid reflux and heartburn. According to a study published in the Evidence-based Complementaryand Alternative Medicine, licorice extract can effectively fight function dyspepsia.
Moreover, it is great for treating nausea, indigestion, and stomach pains.
4. High Cholesterol Prevention
Licorice root can control cholesterol levels by manipulating the bile blow of the body. A study should that bile acids contribute to the removing of the excess amounts of cholesterol.
In other words, licorice root is significantly beneficial for your hearth. It can improve capillary health and prevent plaque in the arteries from building up.
Stress is not good for your health. Due to the excess production of two hormones, cortisol and adrenaline, stress can cause various diseases.
Licorice supplements can improve the function of your adrenal gland and maintain a healthy level of cortisol in your body.
According to many studies, licorice root is very beneficial for preventing the growth of cancer cells. Moreover, it can protect your skin and teeth, boost your immune system, and relieve menopause symptoms.