This tasty beverage will quickly recover your organism and will strengthen you immune system.
It is also very beneficial for your heart and blood vessels and will give you plenty of energy and vitality.
- Half an avocado
- 300 ml of milk with 2,5% of fat
- Juice of one lemon
- A pinch of grind ginger
- 1 teaspoon turmeric spice
Method of preparation:
Put all ingredients in a blender and mix until you get homogeneous mixture. Stir the mixture before you drink it.