The delicious honey and cinnamon combination has been considered as a cure for every disease for centuries. Actually, ancient people praised it as an elixir of health and youth. People once believed that this perfect combination can bring sight back to blind, and even raise people from the dead.
There is scientific evidence proving that this magical combination has regenerative effect on the organism, strengthening its resistance to many diseases at the same time.
Honey, also called ‘the food of the gods’, as well as cinnamon, considered to be one of the most exotic spices in the world, are amazingly powerful when combined with other ingredients, but the best healing effect is provided when they are used together.
Today, this method of the Eastern people is considered to be the most beneficial gift of nature and this elixir has been used for centuries to cure every disease.
There are different ways to prepare this remedy depending on the health condition you are treating. We have listed some of the ways to use honey and cinnamon in the treatment of many diseases and some of the health conditions you can treat with this miraculous combination.
Regulate The Digestion Problems
If you have this kind of problems, take 2 tablespoons of honey and some cinnamon before the meals. In this way you will help your organism digest even the heaviest meals.
Strengthen The Immune System
You already know that honey protects against bacteria and viruses, but when combined with cinnamon, its effect is even more powerful. It is proven that honey has significant content of vitamins and iron, so the regular consumption of honey helps in the production of white blood cells, and thus helps in the fight against viruses and bacteria.
Keep And Foster The Vitality
We all seek the magic potion that will keeps us young, but not many of us have assumed that actually we have it on hand. You better start believing that regular consumption of honey and cinnamon can really prolong your life, cause this breathtaking combination has already proven its power.
For this ‘potion’ you need 4 tablespoons of honey, 1 tablespoon of cinnamon, and 3 cups of water. Boil the ingredients together. It is better to boil the water and cinnamon first, then add the honey after the liquid cools for a while, in order to keep it from losing its nutritional properties.
Drink it during the day, or instead of your morning coffee, and remember that regular consumption is more than necessary if you want to see some results. Your skin will be smooth, fresh, and you will also delay the onset of wrinkles.
Mix equal parts of honey and cinnamon, and you should get a paste-like texture. Use it instead of jam, because it contains too much sugar and it is not good for the health. Spread it on a slice of bread and eat this delicacy every morning for breakfast. It not only lowers the cholesterol in the arteries, but also prevents heart attacks and other heart diseases.
Regular consumption helps in relieving the shortness of breath and strengthens the heart. Honey and cinnamon combination also revitalizes the blood vessels.
Helps In Treating Stomach And Bone Cancer
This combination will help patients diagnosed with this kind of cancer to improve their condition and win the fight more easily. Take a tablespoon of honey and a teaspoon of cinnamon powder every day, for a month, but it is better if you do that for at least three months.
Joint Inflammation (Arthritis)
There are two ways to use the benefits of the honey and cinnamon combination. First, to treat the sore spots directly, mix a tablespoon of honey and 2 tablespoons of lukewarm water, then add a teaspoon of cinnamon. Apply the paste on the painful areas.
To prepare a drink, mix a cup of hot water, 2 tablespoons of honey and a teaspoon of cinnamon. Drink it twice a day, in the morning and before bedtime. Regular consumption of this drink will help you cure chronic arthritis. It relieves the pain in just 2 weeks.
Be persistent, because experts have repeatedly proven that this drink really helps patients diagnosed with arthritis.
You have been struggling with the hair loss problem for a long time, but no shampoo or treatment seems to be helpful? Maybe this time you should trust nature and do some natural beauty treatments. Add a tablespoon of honey and a teaspoon of cinnamon to some hot olive oil.
The amount of olive oil you should use varies, but the final result should be a thick paste. Apply the remedy on the hair roots doing a gentle massage, and leave it for 15 minutes. Repeat the method regularly and enjoy the happiness as your hair grows strong and healthy.
Treat Acne And Pimples
Mix 3 tablespoons of honey and a teaspoon of cinnamon. Apply the paste on the acne and pimples every night before bedtime. Use this mask regularly and you should see some results in just 2 weeks.
Many people have experienced the benefits of this magical combination when it comes to losing weight. Honey and cinnamon combination prevents the deposition of fat in the body, and cleans the organism from all the toxins at the same time. Boil a cup of water and half a teaspoon of cinnamon.
After half an hour add a tablespoon of honey. Drink half of the liquid before you go to bed, and drink the rest next morning, half an hour before the breakfast.
Add two tablespoons of honey and three tablespoons of cinnamon to half a liter of water. This remedy will lower the triglycerides in the blood. You can also try another recipe, which has proven to be beneficial in the fight against bad cholesterol.
You need 4 dl of tea, 3 teaspoons of cinnamon, and 2 tablespoons of honey. Add the cinnamon and honey to the tea after it cools for a while. Stir well. Drink this beverage three times a day and wait for the amazing results.
Add two tablespoons of cinnamon and a tablespoon of honey to some lukewarm water and drink it several times a week. This remedy destroys the bacteria in the urinary bladder.
Mix some honey and cinnamon and apply the paste-like remedy directly on the skin area affected by the infection. Keep it on for 30 minutes and rinse with warm water.
If you often struggle with colds, honey and cinnamon combination will sure relieve the symptoms. Consume a tablespoon of honey mixed with a ¼ tablespoon of cinnamon. This remedy will relieve coughing, sneezing, and constant sinus pain.