Honey, walnuts, garlic and apple cider vinegar are basic ingredients found in every kitchen. However, if you do not have these on hand, just jump to the local store, but make sure you always buy organic products. These natural ingredients are one of the best remedies for many diseases and disorders.
Honey provides good sleep. A spoonful of honey before bedtime is just enough, but if you still have problems with insomnia, according to folk medicine, you should stir some honey into three tablespoons of apple cider vinegar.
You will fall asleep within half an hour. If you still struggle with insomnia, take two teaspoons of the remedy.
In cases of anemia, combine a kilogram of honey, half a kilogram of crushed walnuts, and a lemon. Take a teaspoon of the remedy every 3-4 hours. This combination is good if you are anemic or just exhausted.
Hypertension and iron deficiency are treated in a similar way. Consume 3.3 oz/100g of walnuts and 3.3 oz/100g honey for at least 45 days.
Honey and walnuts make an amazingly efficient combination. Mix a teaspoon of honey and 3-4 kernels. It is not only delicious, but also a great remedy for headache, insomnia and sclerosis.
Taking six teaspoons of walnut milk half an hour before your meals will heal your stomach ulcer much faster. Walnut milk is easy to make. Pour 3.3 oz/100ml of boiling water over 20g of ground walnuts. Stir well and drain. Add two teaspoons of honey.
Make a simple home remedy to strengthen your body and improve your overall health. Combine 2.2 lbs/1kg honey, lemon juice (use 10 lemons) and garlic juice (10 cloves).
Keep the mixture in a closed jar for about a week. Take 4 teaspoons once a day. Regular consumption of this remedy will give you the desired effect within a month. It is good for asthma and wheezing.
Source: Healthy Food House