How to Make Homemade Ketchup in Just 2 Minutes

We all love to use this delicious condiment. Ketchup is definitely one of the most used substances worldwide which adds amazing flavor to our food.

Unfortunately, most of the popular ketchup brands often have high fructose corn syrup in their content, which is known that it is not good for our health as it can rapidly increase the blood sugar level and it does not have the essential nutrients for our body.

Furthermore, ketchup contains a lot of sugar. Many studies showed that usually, even the organic brands contain questionable ingredients.

So, we recommend you to avoid those commercial ketchup brands and to make your own. Just follow the instructions.

How to make homemade ketchup in just 2 minutes

Needed Ingredients:

  • 1 cup organic tomato paste
  • 1 tablespoon raw unfiltered apple cider vinegar
  • 1 tablespoon raw organic honey
  • 1/4 teaspoon mustard
  • 1/2 teaspoon sea salt
  • 1/4 cup water


Put all the ingredients in a larger bowl and mix them well.

Enjoy in your tasty homemade ketchup!

Source: Healthy Holistic Living


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