There are two types of cholesterol -- HDL, or good cholesterol, and LDL, or bad cholesterol. Increased LDL is the root cause for certain cardiovascular diseases. Healthy dietary habits can help you reduce bad cholesterol. Eat healthy foods and drink juices packed with vitamins and minerals.
In this article we suggest that you try this all natural drink and fight bad cholesterol.
Citrons are ideal for those who struggle with bad cholesterol, because they are packed with vitamin C and pectin, a soluble fiber that reduces cholesterol and protect against blood clotting.
Celery is an excellent aid in the fight against cholesterol, and it decreases its level up to five times. Celery plays important role in the secretion of bile acid which eliminates bad fat.
- 1 red grapefruit
- 2 celery stalks
- 1/4 lemon
- 1 tsp ginger
Blend all the ingredients until you get a thick juice. A single glass of this juice per day is just enough to regulate the fat in your body. Drink your juice before lunch, so the body can have enough time to absorb all the nutrients and activate them.