New Study Says Wine Before Bed Makes You Lose Weight

If you are a wine lover, you will love it more after reading this article! Apparently, this delicious beverage offers amazing medicinal properties, and recently, it has been found that it helps weight loss.

Wine has been found to lower the risk of various diseases, and its consumption also helps the elimination of toxins from the body.

It has been found to strengthen bones and prevent strokes, and its consumption has been linked to improved heart health.

Recently, researchers from Washington State University and Harvard have also discovered that wine can be of great help to those who are trying to lose weight.

Namely, the consumption of a glass of red wine before going to sleep at night was found to lead to weight loss, due to the presence of resveratrol, which breaks up fats and prevents their accumulation around body organs.

Resveratrol actually offers a myriad of health benefits, confirmed by numerous studies.

However, if you are not into drinking red wine every night, do not feel discouraged, as there are also other great ways of reaping the benefits of resveratrol.

According to Professor Min Du of Washington State, a lot of the beneficial polyphenols are insoluble and get filtered out during the wine production process. Therefore, he says that one can still enjoy the amazing properties of resveratrol, by consuming blueberries, grapes, and strawberries instead.

Source: healthyfoodvibes.com

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