Unfortunately, one of the most sensitive body organs is the colon. Part of the digestive system, the colon removes body toxins, chemicals, and threatening compounds.
However, due to its specific job, the colon is an easy target to a number of diseases. Such include cancer, inflammation, and excessive toxins buildup.
Although modern drugs can get control of things and clean the colon, why not go the healthier route and choose an effective homemade remedy?
Simple as it may sound, a combination and pineapple and cucumber does wonders for your colon. Raw fruits and vegetables provide the body that can cleanse the colon. Some of these compounds include polyphenols, natural sugars which serve as laxatives and fiber.
The Benefits of the Cucumber-Pineapple Colon Cleansing Juice
Some of the main benefits of drinking this colon-saving beverage daily include:
- Mood boost,
- Alleviating gas and bloating,
- Preventing cramps,
- Accelerating weight loss,
- Encouraging the immunity,
- Stimulating liver function,
- Eliminating toxins,
- Increasing the energy.
Pineapple and Cucumbers Nutritional Value
Pineapple alone can effectively prevent other ailments as well, including arthritis, laryngitis, and sinusitis, cardiovascular diseases, and atherosclerosis.
This marvelous fruit is packed in relevant nutrients like sodium, potassium, chlorine, sulfur, phosphorus, magnesium, iron, calcium, iodine, vitamins A, B, and C.
Cucumber, on the other hand, has very little calories and is rich in vitamins A, B complex, C and folic acid, as well as sulfur, potassium and natural chlorine. Because of this, this precious veggie helps treat joint and muscle inflammation, hypertension, and dehydration.
Here’s how to prepare this remedy at home:
- A half Aloe Vera leaf,
- An apple, red or green,
- One orange, juiced,
- A pineapple lice,
- Half a cucumber.
Wash and cut the cucumber and apple. In the meantime, divide the Aloe Vera leaf in tow, and squeeze out the gel of one half.
Throw everything into a blender, and add a glass of water to the mix. Finally, add the squeezed orange juice, and pulse until the mix evens out. As treatment, drink this beverage twice a day, once in the morning before breakfast and once in the afternoon, before lunch.
Know that alongside your drink, you will also have to drink no less than 8 glasses of water daily. First results come along within a week, which mostly shows in your weight.