When it comes to inflammation and tumor removal, the combination of turmeric, ginger, lemon and pineapple is considered as the most effective one.
Find out why these ingredients are so beneficial for our health, and can treat a number of health issues!
Here’s what you can expect from each ingredient:
Lemon can dissolve kidney stones due to the citric acid it contains. According to many studies, lemon contains 22 items to fight cancer and has the ability to reduce its risk by 50%.
In addition, lemon can cure other health issues due to its rich content of potassium, fibers, citric acid, folate, vitamin C and B6.
Pineapple contains vitamin C, B1, B5, and B6, manganese, bromelain, and magnesium. It has the ability to soothe coughs and sore throat, and promote weight loss and toxin removal.
Black pepper and coconut
They can improve nutrients absorption.
- 2 cups pineapples
- 3-inch turmeric
- 2 inches ginger
- 1 peeled lemon
- ½ teaspoon pepper
- 1 teaspoon coconut oil
Put all the ingredients, except the coconut, in a blender and blend in order to get a smooth mixture. Then, add the coconut to the mixture and stir with a spoon.
You should consume this within 15 minutes of its preparation, in order to obtain the best results.