The food that we consume is dissolved in a process helped by the hormones or enzymes.
Sodium bicarbonate is made in the kidneys with the help of pancreas and its function is to dissolve food. In this way, the kidneys are protected from various damages.
A diet that includes too much sugar, fried foods, and fatty foods tortures these organs.
In fact, pancreas and kidneys work too much which in turn reduces the production of sodium compounds. As a result, many people suffer from lowered bicarbonate levels, or a state known as metabolic acidosis.
If you have a deficiency of this compound, the body acids are not able to neutralize and are detrimental for the kidneys and the other organs.
Back in 2009, the British researchers from Royal Hospital London conducted a study about bicarbonate and its ability to prevent kidney problems.
According to Magdi Yaqoob, nephrology professor, even though baking soda (sodium bicarbonate) is a simple compound, if used right, it can be extremely effective and healthy. So, obviously, the way of use is the most important thing that will enable to obtain the maximum benefits.
Repair the kidneys easily now
You should dissolve a pinch baking soda under the tongue. Mix ½ teaspoon baking soda and ½ teaspoon high-quality salt into 1.5 l water, and consume this every day, for 3 days. Then, reduce the dose to ¼ teaspoon baking soda and 1/3 teaspoon salt.
Since this dosage is not proper for every person, those with sensitive stomachs may experience nausea. Fortunately, this is not toxic, so every person can stand its taste and neglect initial symptoms of nausea. The major benefit is protecting endocrine system and kidneys!
Even though a further research needs to be done regarding the sodium bicarbonate intake benefits, this is the perfect choice for those who want to repair the damage of unhealthy lifestyle with fats and sugar.
You should consume healthy foods and avoid dehydrating ingredients such as salt, coffee, alcohol, sodas, sugary foods, and tea.
Also, it is very important not to consume more than the recommended daily dose of protein, since more protein intake will exhaust the kidneys. Make sure to consume foods with vitamin B complex and a lot of grains, fibers, veggies, and fruits.