Low blood count and anemia often indicate severe health problems. If you deal with any of these problems, try this recipe and improve your condition.
Folk medicine offers many efficient recipes that will help you improve your blood count, or increase hemoglobin levels naturally.
Many people have confirmed the efficacy of this home remedy. It is also super-delicious, so it may soon become your favorite dessert.
- 200 ml honey
- 200 g walnuts
- 200 g raisins
- 200 ml carrot juice
- 200 ml beet root juice
- 2 lemons
Cut the lemons in half and remove the seeds. It is better if you leave their rind on, as it is packed with potent nutrients, but make sure you clean them thoroughly. Grind the lemon halves well, then add honey, carrot and beet root juice and stir well.
Finally, add finely chopped or ground walnuts and raisins. You should get about a kilo of the whole mixture. Keep the remedy in clean jars. Take a teaspoon of the remedy three times a day before or after your meals.
Improving your blood count is one of the best benefits you can get by consuming this home remedy regularly.