The Best Anti-Inflammatory Beverage – It Can Relieve Joint Pain, Arthritis and Depression

Antioxidants have the power to inhibit the growth of free radicals, responsible for the occurrence of many diseases.

Turmeric is on the top of the list of spices added in culinary specialties, that are both healthy and healing.

the-best-anti-inflammatory-beverage-it-can-relieve-joint-pain-arthritis-and-depression

Indians add turmeric to almost every dish. It contains about 300 antioxidants, which is the main reason why we suggest that you try this turmeric juice.

It is one of the most powerful “multidrinks,” and you can check some of its benefits further in the article.

Ingredients:

  • 1 tsp turmeric powder
  • fresh ginger (5cm)
  • 5 carrots
  • 2 lemons
  • 1 orange
  • 1 cucumber

Preparation:

Clean the ingredients well, and blend everything together. Add some ice cubes and enjoy your miraculous drink!

Health benefits

Turmeric juice relieves inflammation caused by arthritis, as it is rich in curcumin, an antioxidant that reduces stiffness and joint pain.

Free radicals are the root cause of many diseases, including cancer. This drink is an excellent prevention against ovarian, colon, prostate and breast cancer.

Turmeric juice has the power to reduce bloating and relieve gastritis. It regulates blood cholesterol and it is an excellent prevention against cardiovascular diseases.

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