This drink is great for your cardiovascular system. It is made from all-natural ingredients, and make sure you prepare it the night before and enjoy it the very next day.
Raisins are rich in potassium and magnesium, known for their potential to protect heart and blood vessels.
Green tea contains strong antioxidants, same as ginger, which is widely used for its anti-inflammatory properties.
Honey is rich in glucose. It feeds the organism and protects against infections, due to its high concentration of microelements, and the rich complex of bioactive substances.
“The mighty quarter” boosts energy, protects heart and strengthens immunity.
- 1 cup raisins
- 4 tsp green tea
- 2 tbsp honey
- 2 tsp ginger, shredded
- 1l water
Wash the raisins well and put them in an intact enamel pot. Pour in the water.
Cook the raisins on a low heat. After 10 minutes take the pot off the heat and add 4 teaspoons of green tea, 2 tablespoons of honey and 2 teaspoons of finely shredded fresh ginger.
Put the lid on and wrap the pan with a woolen cloth. Leave it overnight, and strain it in the morning.
Drink 150-200 ml every day, before your meals. You can also add one slice of lemon in the glass before drinking.
Consult your doctor before you start using folk remedies!